Tessa Spring

Coaching-informed moving support

Whether you’re planning a move, adjusting after one, or are unsure about next steps, I can help facilitate your transition through reflective conversation and practical guidance.

My coaching-informed approach helps you clarify priorities, plan your next steps and feel confident through each stage of change. Support is flexible, independent and focused on your wellbeing.

“I had a really positive experience with Tessa while exploring moving home: which areas might be a good fit, and what truly matters most to me. Tessa was knowledgeable, open, and honest, creating a supportive space that made the process feel clear and manageable. I felt genuinely heard and guided throughout, never pressured. I’d highly recommend her to anyone facing a similar decision.” (Mark)

How I work

Reflection and planning sessions for clarity and confidence

From your first thoughts about moving through to settling in, coaching-informed conversations help you:

• Clarify your wants, needs and options
• Set and achieve your goals
• Create the right home and environment for your life.

Fortnightly sessions work well, though weekly, three-weekly or monthly are also possible. Ad-hoc sessions can be arranged as needed.

“To be rooted is perhaps the most important and least recognised need of the human soul.” — Simone Weil (1943)

Sessions are usually phone or video call, or in-person if local and preferred.

I bring a strategic and coaching-informed approach, drawing on my background in planning and residential property to offer practical insight and reflective guidance. I facilitate clarity and progress, advising on strategy and sharing ideas based on experience, while you always make the final decisions.

Start with an initial chat
45-minutes to understand your situation and priorities, clarify goals and explore how I can help. Find out more in this blog.

Practical support for your move

Alongside or between reflection and planning sessions, I offer light-touch, task-based support to help you stay organised and calm:

• Exploring options for staying or moving
• Planning and preparation using a coaching-informed approach
• Researching properties and areas and sharing suitable links
• Scheduling viewings and helping you appraise options (accompanying viewings may be possible too)
• Liasing with agents, solicitors and other third parties for coordination and clarity (you remain in control of all decisions)
• Supporting progress  with light updates and check-ins.

Please note: I do not provide physical help such as packing, decluttering or DIY.

“Wellbeing is the balance point between an individual’s resource pool and the challenges faced.” — Dodge et al. (2012)

6.5-hours of support / 1.5 hours per week for a month

A flexible bundle of task-based support you can:

• Use as and when you needed at key points
• Or spread across 1.5 hours per week for a month to maintain steady progress.

Support may include property and area research, scheduling and coordinating viewings, communication with third parties, and check-ins to keep plans on track.

Start with your initial session to begin the process.

Experience you can rely on

This service grew from witnessing how overwhelming moving can be. My background includes:

• Co-founding a small residential property business recognised for outstanding customer service
• Strategic planning consultancy, including intergenerational housing and place projects that benefit health and wellbeing.

I’m here to support your transition to a new chapter, wherever that may be.

Download helpful guides

These short, practical guides are designed to help you prepare and stay on track through your move. They don’t replace financial or legal advice but offer a clear framework to support your own thinking and decisions.

• Buying a home: General guide | Sales progression checklist
• Renting a home: Guide here.

Important notes

• I do not provide financial or legal advice
• I do not handle client money or provide physical moving help
• I can liaise with agents and solicitors to help coordinate information, but I don’t act on your behalf in offers or negotiations.