“Change isn’t just about logistics. It’s about honouring what matters, offering steadiness in the unknown, and creating space for who we’re becoming.”
For people navigating change
Support for life and home shifts
If you’re preparing for a move or going through a life transition, these optional wellbeing services are here to support the inner transitions that change can stir:
- Grounding yoga – including chair yoga where needed
- Writing your story – for catharsis, legacy or remembrance.
These are optional extras, available when timing, connection and need align.
I also run local yoga classes, currently at Long Ditton Village Hall, Surbiton and Studio 366, West Molesey.
Tessa Spring 